Coercive control — what it means

A sustained pattern of domination — isolation, monitoring, micro-rules, financial control, intimidation — that traps someone even with no physical violence. Now a criminal offense in several countries.

What it looks like

No single incident sounds "bad enough" to explain it. But you've stopped seeing friends, you text before spending $20, and you run every plan past them first. The control isn't one event — it's the air you breathe.

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