Will my partner find out I used this?

Not unless you tell them. Your reflections are private and kept to your account; nothing is sent by email by default; and you can delete your account in one click. We're built on the assumption you value your privacy.

Can I bring this to my therapist?

Yes — the report prints as a PDF, and the Companion lets you save incidents to a private evidence file you can hand a clinician. Many survivors say it's the artifact that finally moved a therapist past circling.

What if I'm wrong about them?

Good question to keep asking — and a sign of empathy, not narcissism. The reflection isn't a verdict on the person. It names patterns in behavior. A clinician makes the diagnosis; we just give you vocabulary.

Will this make things worse?

Naming what's happening tends to clarify rather than escalate. If you're in a high-risk situation (physical violence, threats with weapons, sexual coercion), please call 1-800-799-7233 before you do anything else. Safety plan first; reflection second.

The education library and the survivor community are free, forever. The deeper, personalized tools (your AI reflection, the Companion, the evidence file) are part of a paid plan. Safety planning and crisis resources are always free.

If you're asking the question, you almost certainly aren't. NPD is defined in part by the absence of that question. Asking is empathy in action.

Features — the tools inside Unmasked

AI Decoder, AI Coach, AI Voice Analyzer, Evidence file, Reflections, and Healing — the tools that make sense of a narcissistic or borderline relationship.

The tools, one by one

AI Decoder (Premium)

Draft and rehearse hard replies — in your voice, without the panic. Paste what they sent (or what you want to say) and the AI Decoder helps you respond with calm, boundaried, gray-rock language. It explains the why, so you learn the skill — not just copy a script.

AI Coach (Platinum)

A warm, trauma-informed guide you can speak or type with, any hour. Pick a guide and a voice, then talk through what just happened. The AI Coach validates first, names the patterns in plain language, and points you to the right tool — never a diagnosis, always on your side.

AI Voice Analyzer (Platinum)

Upload a voice memo — get a speaker-labeled transcript with tactics tagged. Record live or upload saved audio. AI Voice Analyzer separates the speakers, writes a clean transcript, tags manipulation tactics, and gives you a neutral summary you can save to your Evidence file.

Evidence file (Premium)

A private, dated record — for your own clarity, or for court. Log incidents as they happen, tag them, and keep them organized on a timeline. Export a clean, dated document for a therapist or attorney. Your notes stay separate from the facts.

Reflections (Plus)

A personalized assessment for NPD and BPD — about your person. Answer questions written by AI from your own intake. Get a spectrum reading, the closest subtype, and a written reflection you can keep, share, and revisit as things change.

Healing & Safety (Free)

A smart safety plan and crisis lines — always free. Deeper grounding tools on Plus. Daily grounding exercises, a smart safety plan pre-filled from your situation, and crisis resources one tap away. The safety basics are free for everyone, on every plan.

Clinically reviewed by the Unmasked care team. This content was written and reviewed by a licensed nurse practitioner and Nicole, a registered nurse, both with direct experience supporting individuals affected by narcissistic and borderline relationship patterns. All content is trauma-informed and evidence-based. It is educational, not a clinical diagnosis.

About this page

Part of Unmasked — trauma-informed education on narcissistic (NPD) and borderline (BPD) relationship patterns. NPD · BPD · NPD vs BPD · Glossary · Tools · Pricing