Free 2-minute gut check — is it a pattern?

A free, private self-check for narcissistic and borderline relationship patterns. No account needed, nothing stored — just tap what rings true.

About this page

Part of Unmasked — trauma-informed education on narcissistic (NPD) and borderline (BPD) relationship patterns. NPD · BPD · NPD vs BPD · Glossary · Tools · Pricing

Free 2-minute gut check — is it a pattern? | Unmasked

Free 2-minute gut check — is it a pattern?

A free, private self-check for narcissistic and borderline relationship patterns. No account needed, nothing stored — just tap what rings true.

Written by a survivor, reviewed by nurses. This content was written by someone who has lived these relationships and reviewed by nurses with direct experience supporting people affected by narcissistic and borderline patterns. All content is trauma-informed and evidence-based. It is educational, not a clinical diagnosis.

About this page

Part of Unmasked — trauma-informed education on narcissistic (NPD) and borderline (BPD) relationship patterns. NPD · BPD · NPD vs BPD · Glossary · Tools · Pricing