Paste a confusing or hurtful message and see the manipulation tactics in it — gaslighting, guilt-trips, blame-shifting. Free, private, no account needed.
Clinically reviewed by the Unmasked care team. This content was written and reviewed by a licensed nurse practitioner and Nicole, a registered nurse, both with direct experience supporting individuals affected by narcissistic and borderline relationship patterns. All content is trauma-informed and evidence-based. It is educational, not a clinical diagnosis.
Part of Unmasked — trauma-informed education on narcissistic (NPD) and borderline (BPD) relationship patterns. NPD · BPD · NPD vs BPD · Glossary · Tools · Pricing